How to BE WELL and STAY WELL

 After many, many years learning and qualifying in some of the most profound, life changing holistic therapies, my wish is to share techniques and information with everyone on how to live the life you want.  There are a lot of myths and lies about how to really stay well, and this course is aimed at everyone, who wants to live, a life full of natural vibrant high energy and get the best out of every day.  Natural, vibrant living does not have to be expensive and we will cover some easy,cost effective ways to truly Be-ing Well.

This course is exactly what it says.......... Be Well and Stay Well :)

The whole day is fun and packed with information, demonstrations and practical time, to actually do and feel the benefits of everything taught straight away, on the day.

The location of the course is in a beautiful building - The Physio Studio, Egremont, Newbold College, St. Mark's Road, Binfield, Bracknell Berkshire RG40 4AN which is a fabulous building with ample parking and 5 minutes drive from local shops and a Sainsburys for lunch.  The Roebuck a village public house is also 2 minutes walk from the studio and offers food.

The running order of the day is as follows:

9:30     Registration and refreshments

10:00    Welcome, course objectives then straight into the course material

11:30    Break for 15 mins

11:45    Course demo's, presentation and practical sessions

13:00    Lunch (for 1 hour)

14:00    Course demo's, presentation and practical sessions

15:30    Break for 15 mins

15:45    Course demo's, presentation and practical sessions

16:30    Questions and answers

The very foundation of being well and staying well is to understand the simple basic, underlying principles of the mind, body and spirit.  Emotions underpin the physical manifestations of pain and suffering that many people endure for years and years.  What you learn on this course is the very core of being well, along with information on suggested books, websites and numerous techniques you can do yourself to re-energise and de-stress at any point in the day.

Course content

Here are just some of the items we will be covering on the day:

  • The individual you and the real foundation blocks for living the life you want.
  • The basic start to everyday that will balance and energize you.
  • How to test your-self and know exactly what you need to be well.
  • Food : Biogenic, Biostatic and Biocidic foods.  What you really need and how food/drink affects you. 
  • Practical time on Energising the Bioenergetic System. 
  • Techniques for de-stressing and coping.
  • Electromagnet 'dirty energy' and how it affects us all.  Recommended 'cures' and practical demonstration. 
  • Finding your Inner Peace, calm and strength.
  • How to create exactly what you need.

Booking and payment information:

 Cost: £75.00 per person (includes refreshments but not lunch) 

 
Payment Conditions: 
- Confirmation of attendance on receipt of payment
- Payment is non-refundable
- Payment made by bank transfer to the following account:
 
Bank:            Santander
Name:           Susan Mills
Sort Code:     09 01 27
Account No.:  37388025
 
(Please use your name as reference for the payment and send me an email informing me of your contact details - thank you).
 
I look forward to hearing from you and meeting you on the day. 
 
Should you have any queries about the course please do not hesitate to ring me on 07767 634553